Book a complimentary 20-minute connection session where we can assess if we’re the right fit for one another.
Ready to go?
Book an initial session (typically 75-minutes in duration).
Our coaching relationship and frequency of meeting depends entirely on YOU!
Subsequent sessions are 60-minutes in length, set up to accommodate your schedule as best as possible.
Trauma Release (TRE)
Book a TRE (Tension & Trauma Release Exercise) session, the first session is typically 60 minutes and thereafter 45 minutes in length. I suggest 4-6 sessions.